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Understanding a Healthy Brain for Increasing Spirituality

The brain and its functions are the most important organ in the human body and the most complex system on earth. The brain allows the human being to visualize correctly, and to access intellectual powers to problem solve each situation the individual might face throughout life. It is masterful at taking in information and using it to reorganize itself to maximize efficiency and minimize discomfort.

Behaviors that Affect Optimal Brain Function to Recognize Truth verses False are:

  • Food Intake
  • Boredom and Loneliness
  • Analog and HD Television
  • Video Games
  • Fear and Anxiety
  • A Passive Brain
  • Fear and Congested Emotional Baggage

Food and Drink Consumption:

One of the predominant afflictions that cause low levels of intelligence in reference to an inadequate ability to problem-solving are directly related to poor food consumption. Substandard food and poor mixture of food, such as mixing bread, meat, and cheese, increases weight gain, causes constipation, and induces a lethargic brain. A sluggish brain is slow to progress, procrastinates, lacks energy and alertness. Concentration levels greatly decrease and the potentiality to increase consciousness and to decipher the deception is severally hindered through eating animal products, bread, sugar, and caffeine. A lifestyle of whole foods, vegan, and raw food can dynamically increase physical, mental, and emotional performance that will aid to increase consciousness.

A prolonged focused spiritual practice (or having a spiritual awakening), has a major impact on the brain, the mind, and personality.

The Trap of Boredom and Loneliness:

A problematic circumstance that is clearly manifested among humans is boredom. Boredom and Loneliness are two predominant issues among humanity. Humans do not enjoy experiencing boredom or loneliness. Both energetic dynamics produce a low self-esteem; boredom and loneliness are debilitating to self-confidence and self-assurance; boredom correlates with loneliness.

Your brain makes use of the new neurons to implement change

Many different activities can provide a person with an active lifestyle that is challenging and purposeful. The need and desire for an active purpose in life is a natural phenomenon. Realistically, humans enjoy feeling useful, pursuing a purpose; thus, work provides this need. Before electricity existed, humans had to work to live. Wood was essential for the winter, bread needed to be cooked each day, nowadays the situation is different with activities that causes laziness. Yet, people who are overworking ten to twelve hours a day, boredom can also dominate their intellect and the power to troubleshoot is reduced when forced to think outside the box.

A subject that is an absolute phenomenon is observing a person that has lost their joy, motivation, and purpose – who has become passionless concerning everything, a person who experiences everything as boring. This deeper context of boredom a person must avoid; sinking into a merciless pit that will damage the progression of spirituality. A person who is lethargic concerning life, their mentality slows to a halt. The intellect is severely damaged by becoming passive, living without the motivation to read a book. There are people who have allowed boredom to complete dominate their intlect to the point of losing all joy in life itself. In the presence of one or two people that is utterly bored in life, the atmospheric entrainment is so powerful; my own intellectual capacity was affected.

Consequently, boredom breeds addiction – addiction to nicotine, fatty foods, and alcohol dominate around the world. There is a high percentage of cultures that display a peculiar attitude concerning liquor. An imbalanced ideology generates alcoholism; an easy boring lifestyle contributes to its cause. Boredom creates poor eating and caffeine-drinking habits. Boredom creates a vast variety of habitual human behaviors.

Have you been eating animal products your entire life? Try Vegan and Experience the Difference!

Reading, studying, educating, and meditating on intellectual data are predominant activities that causes a diversion by creating new neurons in the brain that defeats a passive, lazy, and lethargic mind. Boredom induces a trap of idleness that deceives the populace that reading is boring. Because of passive activity, the interconnecting neurons are damaged into a position that the person’s inquisitiveness is handicapped. Creating new neurons and improving the intellect of the brain are challenging for the person who experiences the deeper context of boredom; change may be impossible for the majority.

High Definition Television and Gaming:

TV, video games, and the Internet have provided an avenue to pacify boredom. Television manufactures a passive mind if used immoderately. Video games are a major culprit in the cultivation of a non-participative mind. The Internet will depend on the user. If education is pursued on the Internet to educate, the user will benefit.

Learn to live without a TV. Once removed from the home you will notice a considerable change in energy in your home and yourself. Aside from the TV, remove the microwave.

If you experience yourself highly addicted t TV, try to stay with analog TV as long a possible, but in the long run it would be highly beneficial to abandon the mind controlling passive habit of Television.

Congress passed a non-debated statutory proclamation that mandated the HD conversion. On Feb. 17, 2009 Congress passed the HD conversion and subsidized about 90% of the associated cost. By calculating 200 million “regular” televisions in America to be converted into HD, the $40 in government subsidy per TV equals 200,000,000 = $8 billion. $8 Billion Dollars just for HD TV? Humanity all over the world is hypnotically glued to their TV, it is the most sinister addiction befallen mankind. The High Definition technology emphasizes suggestive subliminal ideas and images that broadcasts Pulse Images that emit pulsed electromagnetic fields. Restaurant owners are adding HD TVs into their establishments.

Activities that may Create New Neurons:

  • Reading and Self-Educating, simultaneously, avoid television watching
  • Dance or Music, learning of form of the arts is challenging
  • Study and learn a second language
  • Eating Raw Food (fruits and vegetables)
  • Meditation
  • Yoga Breathing and Exercise
  • An open generous heart
  • Assertive Verbal Expression

A good night’s sleep is an essential ingredient for good health. However, a large percent of people battle some level of insomnia. What’s worse, sleep deprivation causes a long list of other problems, including an increased risk of obesity and inability to focus during the day.

Behaviors that Reduce Neurons:

  • Increased Stress
  • High Definition Television
  • Sleep Deprivation
  • Prolonged Isolation
  • Congested Emotional Baggage
  • Processed Foods (fast food, hormone meats, box and can foods)
  • A lifestyle of Selfishness

The prime agendum of the powers of the darkness on the earth is to handicap the mental abilities to Trouble-Shoot!

Striving to live a positive spiritual lifestyle will be challenging if an individual is living a life of negative ruts for years in the same geographic location. The majority will never change. Yet, the spiritual seekers who are striving for a higher level of consciousness can subdue this world and reach an optimal energetic lifestyle of calm peace.

The challenge must be faced including your inner fears.

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